

“I create fitness programs to support a healthy, functional lifestyle. It goes beyond looking good – it’s about feeling good, every day, through our body's innate memory.”
A Journey Toward Healing
After a 12-year career at Oppenheimer Capital and Thomson Financial, Cheryl left the corporate world to care for a terminally ill family member. The experience caused her to seek out a more meaningful career – one based in helping people improve their health and live their lives more fully. Seventeen years later, she is regarded as one of the most highly effective fitness experts in the field.
For over 10 years Cheryl worked in-house as the functional movement specialist for renowned chiropractor Dennis Colonello, DDC. Here she developed finely tuned strength and conditioning protocols for a broad range of ailments relating to muscular imbalances. These programs proved highly effective in supporting posture realignment through a neurological reprogramming of the muscular structure.
In addition to her comprehensive understanding of body mechanics, Cheryl brings a lifetime of experience to her unique ability to keenly understand people. She taps into this ability to find the most effective way to address each client’s fitness and wellness aspirations. Cheryl’s clients range from “C” Suite Executives, on-camera entertainment professionals, highly effective teenagers, Hollywood mangers, agents and entertainment lawyers.
“Life should be understood backward and lived forward”. It is with this mindset that Cheryl embraces the tides of change and creates the means for others to do the same. Success comes in the form of inner knowing matched with holistic strength.
To learn more or to schedule an appointment, contact Cheryl >