A Titleist certified fitness professional, Cheryl specializes in the betterment of golfers through physical assessment screening and the restoring of proper movement patterns. 

 

The comprehensive assessment was developed by the experts in the field at the Titleist Performance Institute. Through this assessment, a corrective exercise protocol is developed to reprogram the biomachin faults that were present during the physical screen. 

 

Once assessed, a personalized fitness program is created to optimize your body's strength, flexibility, and endurance to enhance your ability to play the game of golf. Each individual program will include golf specific exercises to improve mobility, stability, strength, balance and power. 

 

Your golf specific exercise program will help you achieve:

– A healthier more biomechanically correct golf swing pattern 

– Increased club head speed

– Improved accuracy

– Injury free performance

 

To learn more or to schedule an appointment, contact Cheryl >